Now onto the real deal: GPS sports tracking. I posted on Garmin Forums as well, but didn’t get any answers : link to forums.garmin.com. Thanks for your review! I have the same complaint, but I found that if you long-press the UP button, it brings up the battery gauge. I’ve sorted it all by world geography, in an attempt to make it easy to figure out where I’ve been. 2. So in efforts to combat the amount of emails I need to sort through on a daily basis, I’ve complied this “My Photography Gear” post for your curious minds! Yeah, the main reason is the customization and the dynamic nature of the workouts once it gets the initial test data. But you’ll need to be aware of it if your training is HIIT-focused. Plus, you'll be more awesome. I like that they added Connect IQ watch faces….but they should also allow Connect IQ data, and data screens. Just like how the new FR245 stole features from once higher end watches, the FR45 effectively did the same from the FR235. – Changed all-day battery from 9 days down to 7 days Thank you, Ray. Forerunner 920XT packs a fleet of high-end training features into a sleek watch that is wet suit-friendly and about 15 percent lighter than its predecessor, the Forerunner 910XT. First is the ability to select a structured workout. Atop all that, some people just like buttons when they’re trying to do a hard workout and don’t want to fumble with a touch screen or gloves on a rainy and cold winter day. With the FR35 and its side-mounted connector I could hook up while working on my laptop. None of the available faces were that great. The Forerunner 45 can connect to ANT+ chest straps, so there’s no reason to avoid – just pick up a strap for your HIIT sessions. I use resting HR as a great indicator of when you’re over-trained, fatigued, or when sickness is on the way. Thank you for your beautiful et complete description of Garmin Forerunner 45/45S/245. Garmin’s Forerunner 45 is easy to use and perfect for all runners, at any levels. My question would be, would it still be possible for me measure height or stairs climb using the watch paired with some other third party app or devices? Essentially the whole concept of marginal gains. Mine just went from 60% to 40% this morning. And finally, here’s a handy list of accessories that work well with this unit (and some that I showed in the review). Noob question! If yes, does it mean, that number of steps is information “out” of any user started activity and there is no way to get the number of steps for certain activity? Does that mean it’s better/has more functionalities than the Polar Running Program? I’m a big fan and managed to shave off 7 minutes of my 5k time earlier. Then, I come here and write about my adventures. Using a single route over and over again isn’t really indicative of real-world conditions, it’s just indicative of one trail. Built-in heart rate, GPS, a colorful screen and four-day battery life with advanced workout tracking, all … Thanks for excellent review. How can I warm-up FR45 and my body? No, it won’t produce an accurate openwater swim track. Will you test our product before release? This is used to track your heart rate 24×7, as well as during workouts. A couple of minor quibbles – unlike the FR35 you have to take it off to charge it because the socket is on the back. I just noticed the “music controls” feature on the Garmins (i don’t know how i missed it before) and i think it will be good enough solution. is the ability to use the Quick notification actions on some Android notifications. By default, auto-lap is enabled at 1-mile (or 1-kilometer depending on if you use statute or metric). While the interface of the Forerunner 35 was roughly based on past budget Garmin watches, the new FR45 instead follows the menu system of Garmin’s higher end watches. But it's also a standard ANT+/BLE sensor that pairs to your device. I use a coach that’s sets my training via trainingpeaks. Meaning, if you were running along and jumped down a big ledge and kept running, that wouldn’t trigger it, since you continued going. That would be a huge bonus compared to Garmin’s lower end trackers and to many competitors. – Added more sport modes You answered way more questions than I thought I would have. Thank you. Note that this is specifically in comparison to the older Garmin Forerunner 35, which is basically what this watch grew up from. The Forerunner 245 repeated the same inability to find the rest portions, though nailed the work portion each time (which is also somewhat unusual). Data Page 5 (Optional): 1, 2, or 3 metrics each of your choosing Is there a way to support you with a one-off donation? Here’s a bunch of random trip reports and daily trip-logs that I’ve put together and posted. The main scenario here being you feel unsafe and want someone to be aware of that. Becasue of slight innaccuracies of the foot pod this is the best it can do. OK I get that the FR 225 is much bigger than this watch – but when I think of a “beast” I think of the old FR 205/305! I understand the FR45 is a new product, but do you think the strap and housing will last? Note: Not all watches support Running Dynamics/Swimming HR backfill, check your watch first! I just bought my wife a 45s. It's dual ANT+/Bluetooth Smart, and in fact dual-Bluetooth Smart too, in case you need multiple connectons. For heart rate, it includes modest updates over the sensors used about a year ago, though a bit more significant update over the much older Forerunner 35 sensors. Changing the Bands; Specifications; Troubleshooting. TECKMICO 8PCS bands Compatible with Garmin Forerunner 245/645,20mm Soft Silicone Replacement bands for Garmin Forerunner 245/645 GPS Running Watch,NO Tracker(8-Pack, Buckle Design) 4.8 … Garmin support has not been helpful at all!!! Let’s head back away from the track, but still keeping it on The Girl’s wrist. for every emoticon used in the message, whereas Wahoo Bolt released in similar time displays very basic ones like simple smile . Here’s that data set: What’s fun about this game is that it’s immediately obvious who did well. But for just running and basic health stats and gps, I don’t need to carry my phone with me in addition correct? The watches on this run are the Forerunner 935, Polar Vantage V, Suunto Trainer Wrist HR, Garmin Forerunner 245 Music, and Forerunner 45. They said they haven’t spent as much time on Galileo. You can wear it a tiny bit looser the rest of the day. There’s no VO2 Max screen as you’ll find on other, more expensive Garmins, but it populates the performance tab in Garmin Connect, so you can check there for details. This affects users with no access to Garmin Express (Windows or Mac users) and means that the GPS fix takes 5 minutes instead of 10 seconds. After a run, you get a heads up on your current VO2 Max level – which is really welcome for someone who’s spent time with high-end watches, and it’s one of our favourite running stats. But I don’t want the CleverTraining thing. There will just be a ? I also just put together my complete ‘Gear I Use’ equipment list, from swim to bike to run and everything in between (plus a few extra things). Our Garmin account is locked to Strava, which we prefer for viewing data and is a much more social experience. Structured workouts from trainingpeaks go straight to the watch. If you’re considering the Forerunner 45 vs. 245, you’re comparing two watches in different price tiers, so you’re likely wondering whether the 245 is worth the extra money. The Forerunner 45 is seen as Garmin’s least expensive running watch, at least, least expensive new one. To be fair, they’re usually friendly. Read more: Garmin Forerunner 45. The world is your oyster, or at least, the watch face portion of the world. The Forerunner® 945 is a premium running watch that features music streaming, music storage, performance monitoring features such as VO2 max and much more. Check out What’s nice is that you can configure alerts, but toggle them on/off quickly to use on different runs. But you can manually lap at any time with the lap key. Any ideas if I can change that besides just using a personal workout setup? Ended up ordering a new one and sending the old one back in case it’s just faulty. And the color display does look nice…, Complete NOOB question: As it has built in GPS, this means I do not need to run with my phone as well if I am simply trying to track basic route and health stats as I run, is that correct? Instead, they’re connected to chest straps and other HR sensors. But there are modes for running and cycling (which use the GPS to track distance), and indoor track, treadmill, elliptical, cardio and yoga. It’s hard to imagine any scenario that doesn’t end up with Apple officially announcing the Series 3 being offered at $199 going forward from this fall as the baseline. and some features removed: music (I don’t use it but some might), payments (same; live in Germany, only 3 banks support it here), Bluetooth sensor support (wonder if that is an error in the review? DC Rainmaker 2019 swim, bike, run, and general gear list. Oh, and you can sign-up for the newsletter here! Over the years I’ve continued to tweak my GPS testing methodology. Are you willing to review or test beta products? Have you contacted Garmin about it ? With that, let’s shift over to all the sporty goodness you bought this watch for. Some reviews are over 60 pages long when printed out, with hundreds of photos! Yeah, I agree – I don’t at all get why things like Body Battery that are offered in sub-$200 units are withheld from people spending $800 on Fenix 5X+. one last thing came on my mind – is there any possibility to display the data name tag during workout ? Most runners do not need to buy a more expensive model. I’m not sure though, I think I’ll email their customer support. Thnx, Bruce. My daily step count … Is the strap interchangeable with non-Garmin watch straps? Question on the Lap settings: Buy the after market flat charger. 3. A unit with an optical HR sensor should be snug. Smart Trainers Buyers Guide: Looking at a smart trainer this winter? The Forerunner 45 clocks in at $199.99, which, as Garmin’s lowest priced entry, might not seem hugely affordable, but still ranks among the lowest cost running watches on the market. Soooo…. What’s interesting is that when the pace data is viewed Garmin Connect, it shows up at 1-second resolution. I’m surprised this was a feature on the FR 35 model, but not on the newer one. – Added VO2Max calculation Replacing the Bands; Troubleshooting. We have new replacement straps in a huge range of colours! This isn’t the place to really discuss the merits of the platform, but it’s a great spot for collecting running and sports data as well as fitness tracking. Next, as noted, I use just my daily training routes. The Garmin Forerunner 745 was released in September 2020, priced at £449.99/$499/AUS$849. $9 for a two-pack of these puck Garmin chargers that stay put and stay connected. Garmin Forerunner GPS running watches are the perfect training partners for every fitness level. The 45 is perfect for me and the 245 is too much for my running hobby. Thanks, answered my question exactly, all my older Garmin’s had scroll, what’s up with that? You can plot and trend this over various timeframes. In any case, here’s what’s new/changed relative to that: – Added two sizes: 39mm (Forerunner 45S) and 42mm (Forerunner 45) The screen is colour – just. More often than not, it doesn’t come through. what time you expect it is with Optical Heart Rate turned off? If I do so, I’ll put a thin fabric spacer of about 1”/3cm between them (I didn’t do that on any of my Forerunner 45 workouts). Of course, that watch was also $30 cheaper, so…yeah. How buggy is the overall system of this watch, reading through so many comments, it looks like the product/software aint stable to rely on ? Just a thought. Added to my list tomorrow to shoot comparison photos! Dammit Garmin. In Smartwatch mode you get up to 7 days before needing to charge. – time of the day From there it’ll come up with a race plan for you. I’ve discussed how many people are tracking resting HR and 24×7 HR data to figure out all sorts of things here. So, basically, what is best overall garminrunning watches to date? The heart rate elements are quite strong, and as well as tracking your heart rate over a four-hour period, the Forerunner 45 will also log resting heart rate over the last seven days. (I’m in France and not sure this watch has same features here). First of all, great in-depth no BS reviews. It’s easy to control – or, maybe because Garmin has used the same OS and controls for so long now, it’s second nature. Yeah, I covered the emoji’s in one of the three reviews (45/245/945), but essentially, it’s variable. Product Updates. While I was riding, since I was riding Zwift I’m also using my hands to control things like interactions on the phone, though that was on the console in front of me – and those first 8 minutes I was mostly playing catch-up because I had jumped on a bit late for the race start and skipped a warm-up. I have not actually tried using one of the settings with GPS on it in the pool as it is indoors as well, it would nice if it could as I lose count of the number of lengths I swim all the time. It supports more than just running, with other sports including cycling, treadmills, and yoga, but doesn’t have quite the number of sports their other units have. $199) or Forerunner 235 (approx. The Forerunner 45 is all about being a sport watch, or at least, a running-specific watch. Notify me of followup comments via e-mail. The one last thing I want to touch on in the sports section is Garmin’s Incident Detection and Assistance features, which are seeing widespread rollout to Garmin devices – especially with these three (FR45/245/945) product launches. This one a 50-minute ride on Zwift. What I really like about Polar plan is that it’s HR based, which is option I prefer. You do the running. Hi, Thank you for your beautiful et complete description of Garmin Forerunner 45/45S/245. Then there are fitness tracking elements, too, which make a bit more sense on a watch that’s this discreet and comfortable. Note that anytime I refer to the FR45, I’m referring to both FR45 and FR45S. You probably stumbled upon here looking for a review of a sports gadget. I currently have the 220. Seeking to upgrade from my FR220, I think this watch suits my purposes exactly. I run about 50 – 70 miles a week and do mixed workouts like a tempo run followed by a few 200s or 400s (basically I follow Daniels’ plans). fenix 5 Series, fenix 5 Plus Series, fenix Chronos, Forerunner 645/645 Music, Forerunner 935, MARQ Series, vívoactive 3, vívoactive 3 Music, vivoactive 3 Music (Verizon), TrainAsONE link to trainasone.com plans work with the FR235 (though you need to copy the workout files to the watch via USB). – Auto Lap can only be set for 1 mile; no other distances or times. Again, all by itself offloading isn’t an issue, but then comes expectations around getting that data enumerated. Options include heart rate (zone, or custom BPM range), run/walk (time-based), time, distance, pace (specific pace), or calories. Thanks! when travelling … try hard not to bring a computer. Ray, I’m curious what your thoughts are on the lack of contactless payments on this model and the new 245. – Added Pace/Speed alerts Kinda neat. It's become my go-to speed sensor. We’ll talk more about the workout optical HR data later on though, as that’s in a different category (and typically vendors significantly bump up the optical sensor light/power draw during a workout versus in 24x7mode). I got a small wrist and neither of the 45S colors appeal to me. For comparison, the Forerunner 245 Music has an RRP of £299.99 , the Forerunner 945 costs £519.99 and the Fenix 6 … No problem, the product comparison data is constantly updated with new products and new features added to old products! Only problem is that when I go to “step details” page of connect software, in the middle of the screen I just get fields showing: “distance” and “calories” but NOT “stairs climbed” and “stairs descended” as shown in the first screenshot of your review. I think it should be *45*. if the GPS signal is poor for any reason). As you’d expect, the Forerunner 45 feeds into Garmin Connect to store your data. Maybe soon here? In other words, is it just the plastic bezel that’s wider on the 45, and the watch face itself has the same frame width? So my question relates to the build quality of the unit. Devices Compatible with Garmin Coach It may be an ‘cheap’ Garmin but it still is kind off a lot of money. I’ve read quite a number of reviews saying it lacks accuracy and not worth cryin over ‍♀️, Oh, not tracking stairs correctly is a real bummer. In general I don’t really have any issues with the accuracy of the 24×7 HR data. Thank you! While optical HR works on some newer Garmin watches, if you're looking for higher levels of accuracy, the HRM-TRI or HRM-SWIM are less expensive than the HRM-PRO, but lack the Bluetooth connectivity and a few other features. You can only tweak the accent color. i.e. The trail edge is directly on the edge of the water, so any mistake is immediately aquatic in nature. And while budget Garmin watches have often stripped back on the advanced metrics, there are some surprise additions on the Forerunner 45. Shop for GPS Sports Watches at REI - FREE SHIPPING With $50 minimum purchase. You can then open up a given notification to get more detail about it (such as a longer text message): You can also check missed/past notifications in the notifications widget seen in the widget gallery a bit earlier in this section. I just bought one. Only in 24×7 activity tracking or also in standalone records of activities (walk or run)? After I did the current update on both the watch and Garmin app a few days after I got the watch, it now randomly and frequently disconnects from the Garmin app. Hi, thanks for the excellent review. Since the Forerunner 45 doesn’t have cellular in it, you need to be within range of your phone. Hi Charlie, Best fitness trackers in 2021: Top activity bands from Fitbit, Garmin and more By Kate Kozuch 28 January 2021 We worked out with dozens of the best fitness trackers … A short 45 – 1 hr run probably eats about 10% of my battery maximum. This is a FR45 (not the FR45s, as I only had those for a short period of time), compared to the FR225. Both features are safety focused and have two slightly different purposes: Incident Detection: This will automatically detect an incident while running/cycling (in a workout specifically), and notifies your predefined contacts with a text message and a live track link to see exactly where you are. It boasts a high-resolution color display; flexible, hinged bands and a watch mode, so you can wear it all day. Or maybe only the 245 has it? The watch is … It’s as simple as that. if this data is useful for anything, maybe. The Garmin Vivoactive 3 Music was released in 2018, while the Forerunner 235 is from 2015, so the Vivoactive 3 is newer technology for about the same price. Sorry but that’s the best you can do. We’ve got a chest strap (HRM-DUAL) paired to the FR935, while the FR245 and FR45 are one on each wrist. This is especially true since I don’t always have access to a track and don’t want to constantly check my watch waiting to get to the right distance so I can hit lap key. At the end of the day, I’m an athlete just like you looking for the most detail possible on a new purchase – so my review is written from the standpoint of how I used the device. Looking at the 45/s images in the review, are the watch faces of both the same between the plastic bezels? 1. Sometimes a 40 minute run leaves only 41% of the battery remaining — other time it seems just fine. $169)? And in many ways, once triggered, the results are more or less the same – just different wording on both. There’s likely no topic that stirs as much discussion and passion as GPS accuracy. And so while I can’t really argue with any of the features/functionality of the FR45 by itself, I think in some ways Garmin is playing with fire at the $199 price point. – Uploading to Garmin Connect Training Log website via phone or USB Huh. Once the phone has internet access … the phone can take to synchronize the data from phone to (Garmin) ‘cloud’ using either wifi or data. If you’re trying to decide which unit to buy – check out my in-depth reviews section. Of course, you can still just have bad-day moments like my ride yesterday with the FR945. – Added Garmin Coach compatibility – Though the FR45 does support treadmill, bike, cardio, and “other” workouts, you can only send it My Workouts from Garmin Connect that are created in the “run” category. Come on Garmin! It works well and is easy to follow. Here’s the data set. They’ve also got the Forerunner 35 in there – which removes all the things I outlined in the first chunk up above. The FR45 could potentially show 1s increments, because the 610 (a much older watch) displays pace in 1s increments. I don’t really need elapsed time but as an older citizen, the other three are important to me. In this case, her workout was slowly building intensity. We’ve not been made to wait ages, thanks to a wide range of satellite support, including Russian GLONASS. I have a FR245 music. The rest would depend on how often you typically etc and turn on battery intensive features like GPS. Though the FR45 does seem to wander a bit on the outer edge of that realm. Very interested to see how that one compares to the FR45. Though it trades places with the fumble, where the FR45 actually fumbles at the 31-minute marker during a brief walking section. – So far, the GPS is not as accurate as I experienced with the FR220, even after adding GLONASS satellites. The Garmin Forerunner 245 Music is a runner’s best friend, and sets a new bar by which most other running watches will be measured. Meanwhile, here’s what the safety assistance feature looks like, when you trigger it (which is done via long-holding the upper left button, or via the rotary menu): From a cancellation standpoint – both the assistance and incident detection features act the same way. And in many ways, this tiny tidbit is the most important part of this watch. – Added structured workout support Just in case. I don’t have a complete list of which emoji Garmin has created emoji for, though it appears to be less than Wahoo. Mark – look at GraminConnect online portal. Heck, you can even make your own watch faces – including adding in photos as the background. And I got graphs as attached picture. Here’s what you get to start with (all are three-field pages by default). If you’re new around these parts, here’s the long version of my story. So, running. I can confirm it can be charge while in active mode. Or you can turn auto-lap off. – Added new Garmin Gen3 ELEVATE optical HR sensor One question though. The standard Garmin five-button setup is here, with backlight control and menu up/down on the left, and the menu and back buttons to the right. My apologies that I do not have more concrete info to offer. The Forerunner 45 uses the Garmin Elevate optical sensor, and, as such, there’s no real surprise that heart rate accuracy is decent for runners – but with limitations. I’ve included some of her data in there. The Garmin Forerunner 45 is a brilliant budget watch that offers more detail and better performance than anything else in its price bracket. But realistically you’re buying it for running (or perhaps walking). CAn you get the distance, etc. I thought I remembered reading that you could adjust the distance run on the watch instead of only being able to in the Connect app. While Garmin easily beats Apple in sports features, that’s a much tougher pitch when it comes to usage as a lifestyle watch. But Garmin does not list any replacement bands as accessories. I have decided to go for FR45 (sport tracking is my need) instead of iwatch 3 (me being an apple fan)! And I agree – it’s definitely something Garmin should be spending more focus on. Sure there are companies doing this for pay, but even then, it’s frankly not much (if any) different than this. We do own a FR15 and in this important respect the user experience has not improved unfortunately. Here’s what the person on the other end receives: In both cases, Garmin isn’t notifying emergency services. After reading this, and then your Instinct review, which do you prefer for a casual runner that’s just looking for decent HR monitoring and ease of use in tracking metrics (and not music/pay/needing more apps)? Here’s the data set: Things actually look pretty close for her. So, I left it there for now. Perhaps because the screen is so small that people across the conference table are unlikely to read your texts anyway. From a continuous heart rate standpoint, it tracks this constantly and then uploads it into Garmin Connect mobile as well. And of course – you can always sign-up to be a DCR Supporter! – Added color display I guarantee you that the GPS is almost always more accurate than the foot pod as the foot pod goes off stride length (which can vary between climbing and descending. If you found this review useful, you can help support the site via the links at the bottom. Thanks for this amazingly detailed review. For example, you might setup run/walk for your long run, but then toggle it off for your other runs that week. Once we’ve done that we’ll see the data pages and the unit is recording. In this case, The Girl is running with the watch (I’ve got another set, also on the track at the same time). Before we move on to the test results, note that optical HR sensor accuracy is rather varied from individual to individual. That’s down to $199 on sale right now: link to amzn.to. Essentially, Garmin is looking for forward speed, followed by a significant stopping accelerometer event – and then critically – no further forward progress. Here’s a few brief moments where the Polar Vantage V and Suunto Trainer go for a dip in the lake. And finally, it adds Connect IQ custom watch faces, but stops short of allowing full Connect IQ apps or data fields. Combining a wrist-based, integrated heart rate monitor, GPS, GLONASS and Galileo the Forerunner 45 accurately keeps track of your pace, distance and more. Is there a work-around for this ? There’s a ConnectIQ app that does something similar like that NavMe app (called Maps Nav on ConnectIQ and the Android companion app is called Nav Garmin)). – Added body battery widget/tracking Whereas if you were running, jumped off the ledge and then face-planted, that would likely trigger it since you ceased making forward progress. Both of these features depend on you having your phone with you. I love data filed legibility more on FR45 and possibly button interface is easier to use than touch… but I do occasionally swim and would not want to give that feature up. You can toggle between a couple of different stock watch faces. I’ve just looked at the details of the run I did this morning, and no, I can’t see any mention of steps. I agree, I wish the 45s came in black or blue . I think this not-topmodel of Garmin Forerunner is already a very good device. (b) differentiate the line up more as otherwise devices like the 645M which was one of the first music and payments devices becomes a little redundant. Yes I thought that – wondered whether mine had a fault, and I would say it’s still not very readable unless well lit. For each test, I’m wearing additional devices, usually 3-4 in total, which capture data from other sensors. At this juncture you can eat some ice cream and then press resume to continue running, or, you can end it for realz. When you use the lap key, is there a way to make the stopwatch reset at 0. that on the display it will be every time like PACE 5:30, DURATION 30:00. Even in places like NYC it’s thrown down some tracks that some of you on Strava have been like ‘Who dis? Very good information about the 45!!! If you don’t swim – great. Almost perfectly within the bounds of the track. Win some, lose some. next to the device in the app. Hi Andrew – depends on your definition of lengthy of course but max of 10 seconds I reckon waiting for traffic. In any case, let’s start off with an interval run from a few nights ago. where signal is mixed) but rather about reliable immediate feedback on current pace, and the footpod is better at this. This Sony GPS chipset supports GPS, GPS+GLONASS, and GPS+Galileo. Garmin-Blake, what is the anticipated battery life with “typical” usage? We do not have a specification for GPS without OHR, but this would certainly increase the battery life. From there, you can view these activity stats, challenge friends/family, and also see the stats on the Garmin Connect website. Do you think the 45 will also eventually get a firmware update for this option? Workouts once it gets the initial test data battery is dying….. get one max. Reckon waiting for traffic great in-depth no BS reviews are tracking resting HR and,. 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